Eat your veggies...or Salad.

On my quest to lose weight and more importantly eat healthy I have discovered these quick and delicious salad

Can you tell it was good?

It's portion controlled which I like so I know how many calories I am eating. My favorite salad is my own special concoction which includes greens, feta cheese, sliced pepperoncini, black olives, cucumber, tomatoes and Good Seasoning "Mild Italian" dressing with half a splenda...so good.

Today is the first day of many changes needed in my life...I will document all of these changes along with the blood, sweat, tears that will go into it...stay tuned.